Manly P. Hall: From Anxiety to Serenity

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"How to Live Serenely in the Age of Anxiety"

Anxiety, restlessness, fear of the future and unknown - these ailments have been plaguing humankind since the very beginning. Calmness and serenity can be cultivated through contemplative practices and spiritual disciplines. Eventually, the inner life, resting on a solid foundation and balanced on a central core, becomes strong enough to withstand the pressures and pace of the anxious and conflicted outer world.

51:43 (great quote, thanks to our community)


#anxietyhelp #manlyphall #serenity
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