Satipatthana: The Four Foundations of Mindfulness by Joseph Goldstein (Playlist)

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Satipatthana is an important Buddhist term which means "the establishment of mindfulness" or "presence of mindfulness," or alternatively "foundations of mindfulness," aiding the development of a wholesome state of mind. 

What are the 4 foundations of mindfulness in Buddhism?

What are the Four Foundations of Mindfulness?

mindfulness of the body,
mindfulness of feelings,
mindfulness of mind, and.
mindfulness of Dhamma.

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Buddhism
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