Sadhguru - Inner Engineering (Full Audiobook) (Self Help | A yogis guide to joy)

Inner Engineering: A Yogi's Guide to Joy is a 2016 book authored by an Indian yogi and mystic Jaggi Vasudev. The book was featured among The New York Times Best Seller in the spirituality and self help category for November 2016. The book is intended to be a spiritual guide with practices for personal growth, and also a look at the author's own spiritual journey.

The book is divided into two sections. Part One contains five chapters: When I Lost My Sense; The Way Out Is In; Design Your Destiny; No Boundary, No Burden... And Now, Yoga. Part Two has four chapters: Body; Mind; Energy; Joy.

Chapters

0:00 Start
0:50 The Four-Letter Word
8:41 A Note to the Reader ----- Part 1
14:30 When I Lost My Sense
53:43 The Way Out Is In
1:23:53 Design Your Destiny
1:39:29 No Boundary, No Burden
2:23:34 Sadhana
2:27:38 “. . . And Now, Yoga”
2:53:19 A Note to the Reader ------- Part 2
2:55:45 Body - The Ultimate Machine
2:58:49 “Something there is that doesn’t love a wall”
3:05:03 Sadhana
3:06:41 Life Sense: Knowing Life Beyond the Senses
3:12:36 Sadhana
3:14:25 Listening to Life
3:22:16 Sadhana
3:24:21 Downloading the Cosmos
3:27:34 Sadhana
3:29:40 INTENSITY OF INACTIVITY
3:33:35 Morsel of the Earth
3:41:24 Sadhana
3:44:58 In Sync with the Sun
3:52:20 A LEGENDARY YOGI
3:55:10 Elemental Mischief
4:02:20 Sadhana
4:04:09 ENSHRINING THE ELEMENTS
4:05:34 When the Shit Hit the Ceiling
4:09:06 Sadhana
4:10:28 Food as Fuel
4:15:23 Sadhana
4:17:08 IN A NUTSHELL
4:18:20 Hell’s Kitchen
4:26:48 THE PROTEIN DEBATE
4:27:56 Digestion Drama
4:31:03 Sadhana
4:32:28 EVOLUTIONARY CODE
4:35:07 Gastronomic Sense
4:41:18 Sadhana
4:43:02 Restlessness to Restfulness
4:48:57 Sadhana
4:50:21 Carnal to Cosmic
4:58:37 Sadhana
5:02:05 Hormonal Hijack
5:07:36 MORTALITY AND PROFUNDITY
5:10:01 Mind - Miracle or Mess?
5:24:05 Sadhana
5:25:16 Thinking Yourself Out of Life
5:34:02 LIMITS OF LOGIC
5:35:58 Sadhana
5:38:03 The Grime of Identity
5:48:41 Sadhana
5:50:11 Soak the Intellect in Awareness
5:57:03 Sadhana
5:58:42 Awareness Is Aliveness
6:05:25 Sadhana
6:08:16 Knowing Without Thought
6:12:25 Sadhana
6:14:00 Believing versus Seeking
6:24:02 The Wishing Tree
6:31:16 The Myth of Head versus Heart
6:36:14 Knowing and Devotion
6:42:52 YOGA AND INTOXICATION
6:45:37 Love Mantra
6:50:30 Sadhana
6:51:56 Devotion: A Dimensional Shift
6:57:33 AKKA MAHADEVI
7:00:54 Embracing Mystery
7:06:14 Sadhana
7:08:37 Energy - Following the Pranic Trail
7:15:32 PAIN NOT SUFFERING
7:17:36 The Karmic Conundrum
7:34:11 Sadhana
7:35:55 The Mechanics of Life
7:45:37 Sadhana
7:47:41 The Energy Labyrinth
8:05:08 Sadhana
8:06:24 UNCHARTED PATH
8:10:32 Sacred Science
8:27:06 Mountains of Grace
8:34:13 THE SILVER PEAKS
8:38:08 The Way of the Mystic
8:45:09 Tantra: A Technology for Transformation
8:54:37 SERPENT POWER
8:59:04 Joy - The Beginning